By now you may have heard or seen Joe Scarborough drop the F Bomb on MSNBC this morning. What I found most interesting was that he blamed it on the sleep aid Ambien! Ambien is responsible for causing all kinds of odd sleep behavior, otherwise known as Parasomnias,...
One of the most common dreams I am asked about when on the air is the one where you are in your bed and a dark, sinister presence enters the room. It is so terrifying that you’re unable to move, speak out or scream. Very often it is difficult to breathe...
On Halloween Day I had the pleasure of appearing on Oprah and Friends radio to discuss the dark side of dreaming with Rodney and Holly Robinson Peete. Rodney told me about recurring nightmares he has about being kidnapped, blind-folded and dropped out of a...